EAO Drop-In Mini Sessions: Boundaries
Learn to identify and set boundaries that can help you prioritize your well-being while meeting daily life responsibilities. Amber Wonder, MC, LPC is hosting this 30-minute session that focuses on boosting your overall health and resilience.
You will receive personalized practice exercises, resources and participate in a Q&A discussion. You’re welcome to stay or leave during the session as desired. These skills focus on helping you and your loved ones cope with COVID-related stressors and other challenging life events.
Amber Wonder
Employee Assistance Office
https://cfo.asu.edu/eao-wellness