EAO Drop-in Mini Sessions: Eight Components of Resiliency
Learn about the eight components of resiliency and how you can improve and maintain your own resilience. JoAnne Stott, LPC, with the Employee Assistance Office, will provide personalized practice exercises, resources followed by a Q&A discussion. These skills are focused on helping you improve your overall well-being. Stay as desired. This session is hosted on Zoom.
Amber Wonder
Employee Assistance Office
https://cfo.asu.edu/eao-wellness