Empathy and Kindness

Learn how empathy and kindness impact mental health and well-being. In this session, you will identify the difference between empathy and kindness and integrate both into your daily life. JoAnne Stott LPC is a Licensed Professional Counselor with the Arizona State Board of Behavior Health Examiners. She has a bachelor's degree in science and human services, a master's degree in science community counseling and 50 hours of post-graduate training in Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness and Cognitive Behavioral Therapy and is trained in EMDR. Before joining the team at ASU, she worked with agencies in the Phoenix area and Sacaton, Arizona, in the Gila River Community.

Elizabeth Badalamenti

Employee Wellness

ebadalam@asu.edu

https://cfo.asu.edu/wellness