LifeHacks: Stress Management and Self Care

We encourage all Barrett students to take advantage of these "life hacking" opportunities for personal, professional and career development. These opportunities are meant to be quick, hands-on training sessions, each focusing on something different but essential to "adulting." For this month's session, students will be focusing on best practices to take better care of themselves, as well as best practices on how to manage their overall stress to ensure they stay balanced and well. 

Rafael G. Esquer

Student Services - Barrett, The Honors College

rg.esquer@asu.edu