The term "macros," short for macronutrients, refers to carbohydrates, fats and proteins — the three basic components of every diet.

In this presentation, learn how to calculate your metabolic, calorie and macro needs to achieve a healthy diet rich in nutrients.

This class is taught by graduate students in the Arizona State University Nutrition Program who are training to become registered dietitian nutritionists.

Student Pavilion, Senita room 121C

Event Map: 

For More Information Contact:

Liz Badalamenti
Employee Wellness
Elizabeth.Badalamenti@asu.edu
480-727-6517 https://cfo.asu.edu/wellness