Zoom Fatigue Series: Be Your Own Valentine

Combat Zoom Fatigue and learn tools to rejuvenate between Zoom sessions! Join wellness expert and ASU faculty, Julia Pearl, for a three-part series to learn fun and simple 5-minute wellness tips to reduce stress and increase productivity.

Learn a fun 5-minute cardio routine to do at your desk in addition to a simple and effective 5-minute breathing technique; both to support heart health!

In Person:
Health North 105
Room Capacity: 10
Downtown Phoenix campus
*safety precautions will be in place for COVID-19.

Virtual:
Zoom link below