ASU Employee Wellness 2025: Fuel Your Fall – Cooking for energy and immunity

Put your fall nutrition strategies into action with this hands-on cooking demo! Nutrition Science graduate students from the College of Health Solutions will guide you through easy, delicious recipes that incorporate key immune-boosting and energy-supporting ingredients like garlic, citrus, dark leafy greens, sweet potatoes and whole grains. Whether you're prepping a quick lunch or warming up with a cozy dinner, you'll leave with ideas you can bring straight to your table.