ASU Employee Wellness 2026: Managing your work-related burnout

Join Employee Wellness to learn about risk-factors and common causes of work-related burnout. Participants will learn strategies for managing burnout, such as emotion regulation skills, setting healthy boundaries and what ASU resources are available. 

Jane Park is a resident therapist at the Arizona State University Clinical Psychology Center and a student in the clinical psychology department. She provides therapy and psychological assessment services. Her research interests focus on mechanisms underlying PTSD development and treatment and how these may vary across underrepresented groups.