ASU Employee Wellness 2026: Self-care isn’t selfish: Strategies for everyday life

This presentation offers simple, adaptable skills and strategies for improving self-care in daily life. Participants will explore ways to evaluate their needs, assess their current habits and incorporate small changes that support their well-being.   

Christy Bui is a resident therapist in the ASU Clinical Psychology Center and a clinical psychology doctoral student. She provides evidence-based care to individuals across the lifespan. Her prior clinical training includes work in community trauma services and community mental health settings in rural Australia.