EAO Mini-Session: Mental Health First Aid Kit

Just as we use a first aid kit to take care of our physical health, what if we could use a first aid kit for our mental health? Join Tai Hooper, LPC, in the Employee Assistance Office, for a 30-minute session on how to create a mental health first aid kit. Participants will learn various strategies and resources to create an individualized first aid kit to support their mental health needs.

Presented by: Employee Wellness and Employee Assistance Office