Mindfulness Workshop

Event description

  • Free

Join us for a fun and engaging all-levels yoga session that will encourage mindfulness and inner peace, all with a deep relaxation at the end!

Please bring a yoga mat if you have one, but we will have mats available if you do not have one!

Event contact

Becca Applegate
Date

Thursday, November 13, 2025



Time

5:30 am6:30 am (MST)


Location

Adelphi Wellnest Lounge

Cost

Free