Women’s Fitness and Health Pop Up

Come join the fitness team to learn how women's health differs from males, due to our menstrual cycles and bodies. You'll also get to learn how to do basic exercise movements and indulge in education about women’s fitness. Includes an area where you can stretch, do yoga, or light exercise. Feel free to stop by and grab some gifts, such as health and fitness stickers, motivational stickers, shaker bottles and resistance bands.

Free stuff!