ASU Employee Wellness: HITT

Image of women using small weights in an exercise class.

Feel energized and ready to tackle your workday. Join us for a 30-minute high intensity tactical training workout, also known as HITT. You will use your body weight and some objects you might have handy in your workspace. A professional staff member from the Sun Devil Fitness Complex will lead this class.

Elizabeth Badalamenti

Employee Wellness

ebadalam@asu.edu

https://cfo.asu.edu/wellness

Tue, 08/24/2021 - 12:00 - Tue, 08/24/2021 - 12:30

Online