Sitting is the New Smoking
From the driver’s seat to the office chair and then the lounger at home, Americans are sitting more than ever. Research shows this sedentary lifestyle may be more dangerous to our health than smoking.
This class explains the role diet and lifestyle play on health and wellness.
Sharon Day is a registered dietitian with national credentials in metabolic nutrition support.
Liz Badalamenti
Employee Wellness
480-727-6517
https://cfo.asu.edu/employee-assistance-wellness