Summer of Health: Mindfulness Experience

Exercise and wellness alumna Tiara Cash will lead a guided mindfulness exercise that empowers you to manage your emotions and be more focused during these uncertain times. This event will be held in collaboration with the Midday Mindfulness Sessions hosted by ASU’s Center for Mindfulness, Compassion and Resilience. 

ASU’s College of Health Solutions offers its Summer of Health series to highlight impressive alumni and provide enjoyable sessions to help keep you active, healthy and engaged all summer long.