Zoom Fatigue Series: Better Sleep, Better Life, Better Planet

Combat Zoom Fatigue and learn tools to rejuvenate between Zoom sessions! Join wellness expert and ASU faculty, Julia Pearl, for a three-part series to learn fun and simple 5-minute wellness tips to reduce stress and increase productivity.

World Sleep Day is celebrated in March. Learn a simple 5-minute relaxing and rejuvenating yoga sequence that will help improve the quality of your sleep.

In Person:
Health North 105
Room Capacity: 10
Downtown Phoenix campus
*safety precautions will be in place for COVID-19.

Virtual:
Click 'Register' button for Zoom link