Employee Assistance Office Drop-in Mini Sessions: Guided Mindfulness

Event description

  • Health and wellness

Take a 30-minute break from your busy day to enjoy guided mindfulness and find your calm.

Tai Hooper, LPC, with the Employee Assistance Office, will provide personalized practice exercises and resources followed by a Q&A discussion.

Event contact

Elizabeth Badalamenti
jillian.mcmanus@asu.edu
Date

Wednesday, February 21, 2024

Time

12:00 pm12:30 pm (MST)

Cost

Free