Employee Assistance Office Drop-in Mini Sessions: Guided Mindfulness
Event description
- Health and wellness
Take a 30-minute break from your busy day to enjoy guided mindfulness and find your calm.
Tai Hooper, LPC, with the Employee Assistance Office, will provide personalized practice exercises and resources followed by a Q&A discussion.
Event contact
Elizabeth Badalamenti
jillian.mcmanus@asu.edu
Date
Wednesday, February 21, 2024
Time
12:00 pm – 12:30 pm (MST)
Cost