Mat Stretching and Recovery
Event description
- Health and wellness
Relax and recuperate with a 30-minute stretching and flexibility class.
This class focuses on deep stretches and body mobility to release tension and stress held within the spine, joints and connective tissues.
Erica Medlin, program coordinator at the Polytechnic Sun Devil Fitness Complex will lead this class.
Event contact
Elizabeth Badalamenti
ebadalam@asu.edu
Date
Wednesday, December 6, 2023
Time
12 p.m. – 12:30 p.m. (MST)
Cost